Do you wish you could improve your batting average in the weekend softball league; cut a few strokes off your golf score; or take your tennis game to the next level? Vision, just like speed and strength, is an important ingredient in how well you play your sport. Your vision is composed of many skills, and just as exercise and practice can increase your speed and strength, it can improve your vision skills.
Some athletes will have visual difficulties that will need individual, professional attention and will not benefit from these exercises alone. An evaluation by a sports vision optometrist can pinpoint your individual problems and needs as related to your sport. Remember, a thorough eye examination by your doctor of optometry is a great place to begin "getting the winning edge."